Creatine is considered by most sports scientists and athletes alike to be the #1 sports nutrition supplement available. A natural substance within the body, creatine plays a very important role in the increase of muscle peak torque production, size and endurance. Supplementation with Creatine Monohydrate has been shown to increase the resynthesis of ATP (adenosine triphosphate) from ADP (adenosine diphosphate) during muscle contraction resulting in greater strength output and improved performance. MHP’s Creatine Monohydrate is of the highest quality and is micronized for better solubility.
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